Skin
Eat your skincare
September 9th, 2023
No, we don’t actually mean you should start eating your moisturisers and serums. “Eat your skincare” is a concept that is the basis of the Ayurvedic principle that food is medicine. So why can’t food be skincare too? By incorporating more nutrient-rich foods into your diet, it can help promote healthy skin. We all know […]